release & restore

A Full Moon Wellness Experience

Give yourself 90 minutes to slow down, soften, and reconnect with yourself.

Join Dr. Razan Hassan and Natali Ghawi for a nourishing evening weaving together Ayurvedic wisdom, mindful movement, conscious breathing, and guided meditation.

Using the full moon as an invitation for reflection, we’ll create space to release what feels heavy and consider what we want to nurture next.

Monday, October 26, 2026
7:30–9:00 PM
Soma & Soul Studio, Amman

20 JD per person | 30 JD for two when booking together

SPACE TO EXHALE

Between daily responsibilities and everything we carry, it can be easy to lose touch with what we need.

Release & Restore offers an evening to step away from the busyness, listen to your body, and explore gentle practices you can return to in everyday life.

Come on your own for some personal time, or share the experience with a friend.

WHAT TO EXPECT

Ayurvedic Wisdom & Reflection
Explore perspectives from Ayurveda with Dr. Razan Hassan, offering an invitation to consider balance, mindful living, and the connection between body and mind.

Mindful Movement
Natali Ghawi will guide a slow practice with longer-held, supported postures and space to explore stillness, sensation, and awareness.

Conscious Breathing & Relaxation
Bring your attention to the breath through gentle guided practices, followed by time to rest.

Guided Meditation & Intention Setting
Close with a meditation and a moment to reflect on what you’re ready to release and what you’d like to welcome.

MEET YOUR GUIDES

Dr. Razan Hassan
Pharmacist & Ayurvedic Practitioner

Razan brings her experience in pharmacy and Ayurveda to a holistic approach to wellbeing. Through Ayurvedic perspectives, mindful living, breathing, and meditation, she invites greater awareness of the connection between body, mind, and spirit.

Natali Ghawi
Founder of Soma & Soul | Embodiment & Movement Coach

Natali brings together aerial yoga, mindful movement, and embodied awareness to support connection with ourselves and our bodies. She’ll guide the Mindful Movement practice, inviting you to slow down, soften, and explore movement and stillness with curiosity and care.

COME AS YOU ARE

No previous yoga or meditation experience is needed. You’re welcome to adapt the practices, take breaks, and participate at your own pace.

Wear comfortable clothing and bring a light layer for relaxation.

JOIN US

Monday, October 26, 2026
7:30–9:00 PM
Soma & Soul Studio, Amman

20 JD for one person
30 JD for two people booking together

CLIQ (SOMASOUL)

Spots are limited. RSVP below to join us!